Keep up emotional wellness and get support
before you are too distressed
Existing Therapy Support Services
A) Extended Health. Your work insurance may already cover mental health services with a Psychologist or Registered Counsellor, usually without the need for a physician's referral. Check your policy or call your group benefits provider. Free to Co-pay.
B) Work EAP-Employee Assistance Programs. Your workplace may already have short term therapy provision through their own network. Talk to your human services department. Free
C)Sources Counselling Services in White Rock is a community service that offers fee-based individual, couples, family, and group counselling.
(under the MENU-OurServices) 604-538-2522
D)White Rock/South Surrey Mental Health and Substance Abuse Services. Services are part of the Fraser Health Authority the Mental Health button on Main Page. 604-541-6844 Free-limited individual therapy services FREE
E)Private Practice therapists are available through the BC Association of Clinical Counsellors or the BC Psychological Association www.psychologists.bc.ca. Fees for private therapy will range from $120 to $220+
F)If you are in a domestic abuse situation Women's Place can be a resource 604-536-9611 for clothing, shelter, peer crisis support FREE
G)First Nations support is available through fnha.ca and the 24-hour crisis line, 1-800-588-8717. FREE
H)If you are a victim of a crime, Crime Victims Assistance can help you apply for access to therapy services.
1-866-660-3888 FREE or CoPay depending on the therapist.
Schedule online. It's easy, fast and secure.